Tuesday Oct 03, 2023

52 | Your Evening Routine is Just as Important as Your Morning Routine [Bonus: Bedtime Affirmation]

Hello! In today’s episode, we will explore what is an evening routine, why it matters and a few tips you can implement tonight to help you have a good night’s sleep.  Bonus:  Choose Happy Bedtime Affirmation. 




Choose Happy Morning Routine Series include the following episodes:


For information on the negativity bias, see the following episode:


Want to Choose Happy for living your every day life?

👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/

👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity

👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/

👉 Questions? EMAIL:  marie@choosehappywithmarie.com

👉 Connect with me on Instagram:  @choosehappywithmarie

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