66 | Burned Out? 3 Signs of Burnout and Ideas on How to Recover from a Burnout

Hello,

I hope you’re having a good start to the new year.  In today’s show, I’m sharing with you something that happened to me over the holiday season.  I burnt out.  Anyone can get feelings of burnout and, it often happens to those of us with people pleasing tendencies.  In the show, I’m reviewing possible signs of burnout and ideas of what you can do if you are feeling burnt out.  It’s time to get real that maybe – just maybe – we are doing too much.

Cheers,

Marie

 

Next Steps:

 👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus affirmations):  https://choosehappywithmarie.com/bonus/

👉 JOIN the Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity

👉 LISTEN to Related Episodes:

• 21 | Are you a People Pleaser? 10 Signs That You Have the Habit of People Pleasing BONUS:  Self Worth Affirmation

👉 QUOTE from today’s show: “Give up the delusion that burnout is the inevitable cost of success”: Arianna Huffington

👉 LEARN about Choose Happy:  https://choosehappywithmarie.com/

👉 EMAIL:  marie@choosehappywithmarie.com

👉 Instagram:  @choosehappywithmarie