77 | Cultivate a Positive Mindset: 3 Ways to Stop Negative Thoughts

Hello,

In today’s show, you’ll learn about what’s happening in our brain when we’re having negative thoughts and I’ll share with you 3 ways you can pivot the next time you’re faced with a situation that is triggering negative thoughts. 

Cheers,

Marie

 

Next Steps:

 👉  DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus positive affirmations):  https://choosehappywithmarie.com/bonus/

👉 JOIN the Facebook Community for choose happy guidance and inspiration:  https://bit.ly/choosehappycommunity

👉 EPISODES mentioned in today’s show: 

• 04 | Why Your Brain 🧠 Focuses on Negative Things and Tips to Overcome the Negativity Bias
• 28 | Are You Addicted to Negative Thinking? Sharing What I Did (and continue to do) to Break Free from Negativity

👉 LEARN about Choose Happy:  https://choosehappywithmarie.com/

👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks

👉 Email:  marie@choosehappywithmarie.com

👉 Instagram:  @choosehappywithmarie