Choose Happy with Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Use Positive Affirmations, Live a Happy Life
✨ The Go-To Podcast for Women Who Want to Learn How to Choose Happy for Living their Life ✨ *** Top 1.5% Podcast Globally *** 👉 Do you want to live a happy life free of negative thoughts? 👉 Struggling to implement healthy habits despite the books you’re reading or the You Tube videos you’re watching? 👉 Are everyone else’s expectations keeping you busy and you have no time or energy to do what makes YOU happy? ✨ Hi, I’m Marie, Happiness Coach, Host of The Choose Happy with Marie Show, and author of the Choose Happy Affirmation Cards. For most of my life, I experienced negative thoughts that was triggered by childhood trauma. And, it was controlling my life. I turned to self help books to help bring about the changes that I so desperately needed. But, none of them actually worked. Why not? Because, my inner voice was standing in my way. I discovered affirmations. These are positive statements that tells our brain what we want for ourselves and for our life. I found examples online, but they just didn’t resonate with me. Maybe you’ve experienced this as well? Plato once said: “necessity is the mother of invention”. And, so one day, I decided to write my own. And, they worked! Little by little, my life was beginning to transform itself! If this worked for me, maybe this could be helpful to others as well. And so, equipped with my passion to help people, I began sharing my affirmations on social media in 2020. They were a hit! I took the 30 affirmations that I authored and designed the Choose Happy Affirmation Card Deck. ✨ In this podcast, I’ll teach you how to: - use affirmations to implement healthy habits - tangible ways to break free from the negative thoughts - Ideas for living a happy life - On a foundation of self worth ✨ Join me in choosing happy for living your life. No more negativity, we’re choosing happy! ✨ Next Steps ✨ 👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/ 👉 JOIN our Free Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity 👉 LEARN about Choose Happy, website: https://choosehappywithmarie.com/ 👉 EMAIL: marie@choosehappywithmarie.com 👉 Instagram: @choosehappywithmarie
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Episodes
Tuesday Nov 08, 2022
Tuesday Nov 08, 2022
Hello!
In today’s episode, I talk about how we can trust ourselves better, and I share a revelation I had during the COVID-19 pandemic and how it taught me to finally trust myself.
Building trust in yourself is key for improving your self-confidence which in turn can improve your decision-making skills.
Also in this episode, I give you the “Trust Yourself” affirmation from the Choose Happy affirmation card deck, and we say the affirmation together in a heart-centered way.
This is the first time I do this on the show and it truly touched my heart to do this with you 💕.
This positive affirmation for trusting yourself will help build your confidence and empower you as you make decisions for your everyday life.
If you’ve been finding you’re second guessing your decisions – turning to others for their opinions before you even know what YOU want to do – this episode is for you.
It’s time to trust your decisions and re-write negative self-talk standing in your way!
Cheers,
Marie
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Tuesday Nov 01, 2022
Tuesday Nov 01, 2022
Hi!
In today’s episode, we explore our brain’s fixation on negative things – also known as the negativity bias. Why is it we can have a day where both positive and negative things happen yet, we only remember the negative things?
I’ll also give you tips for not letting that negative thing take over the potential of having a happy day. It’s time to nip it in the bud! 😊
If negative incidents are taking over your day, this episode is for YOU!
It’s time to choose happy, no more living on autopilot ✈️.
Cheers,
Marie
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Tuesday Oct 25, 2022
Tuesday Oct 25, 2022
In today’s episode, we talk about using a vision board to jump start our thinking of what makes us happy 🙂.
The board gives you a visual reminder of your intentions – in this case – of what makes YOU happy – and that can help influence your daily thoughts and actions that you take in living your life.
This has been a powerful tool in helping me find what makes me happy again. I’m excited to share it with you! 💕
Let’s start uncovering what makes YOU happy!
Cheers,
Marie
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Tuesday Oct 18, 2022
Tuesday Oct 18, 2022
In today’s episode, we affirm that we are going to choose happy from this day forward. So, if you’re ready to ditch the negative self talk and choose happy for living your everyday life, come on in and join us on the choose happy journey.
It’s time to choose happy girlfriend, no more living on autopilot!
Cheers,
Marie
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Tuesday Oct 11, 2022
Tuesday Oct 11, 2022
In today’s episode, I talk about how we need to feel worthy of happiness first before we can truly feel happy. If you’re in a place where you’ve been wanting to be happy, but you just can’t find the way forward, come on in and listen to the episode. You’ll also uncover the first affirmation on the choose happy journey. Use this affirmation daily to support you as you start choosing happy in living your every day life.
It’s time to choose happy girlfriend, no more living on autopilot!
Cheers,
Marie
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Thursday Sep 29, 2022
Thursday Sep 29, 2022
Is adopting healthy habits a challenge despite the self-help books you’re reading?
Are everyone else’s expectations keeping you so busy that you’ve got no time or energy left in your day to do what makes YOU happy?
Do you find yourself constantly saying negative things out loud or in your head?
Hi, I’m Marie - host of The Choose Happy with Marie Show, and author of the Choose Happy Affirmation Cards.
For most of my life, I experienced negative self talk that was triggered by childhood trauma. And, it was controlling my life.
I knew I had to do something. I turned to self help books to help bring about the changes that I so desperately needed. But, none of them actually worked. Why not?
Because, my inner voice was standing in my way.
I discovered affirmations and it changed my life.
I recognize that affirmations alone won’t change our life. Only actions will. And this is where this podcast comes in.
You will learn ideas that you can easily implement in your every day life to get yourself starting to choose happy.
We are going to get our mindset right, implement healthy habits, set healthy boundaries and last, but most importantly, we are going to feel worthy of living a happy life.
Let’s do this girlfriend, let’s Choose Happy together.
Welcome to The Choose Happy with Marie Show!
For additional info, please visit the website: www.choosehappywithmarie.com