Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations

39 | Summer Goals ☀️: 10 Ideas to Reconnect with Yourself [Q3 Goal Setting]

Hi!
It’s the beginning of the third quarter of the year … time to set new goals!
In today’s episode, I share with you how I divide this quarter into two sections:  summer goals and a goal for September. 
I invite you to set a goal to reconnect with yourself this summer.  And, I give you 10 ideas to get your thinking started of what that goal can be to help you achieve this. 
It is in reconnecting with ourselves that we will truly find what is a happy life for us ❤️. 
Come on in, it’s time to choose happy! 😊
 
Mentioned in Today’s Show:
Episodes:
3 | Design Your Choose Happy Vision Board
35 | Do You Feel Called to do Something in Your Life? I Did and I'm Celebrating its Two Year Anniversary: The Choose Happy Affirmation Card Deck
 
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/
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👉 Questions? EMAIL:  marie@choosehappywithmarie.com
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38 | What Did You Advance with this Quarter? I Travelled to Los Angeles to Meet my Virtual Friend from the Pandemic (COVID-19)

Hi!
It’s the end of the second quarter of the year.  Did you advance with anything specifically?  Did you have a goal?  Did it align with your vision board? 
In today’s show, I’m sharing with you the goal that I advanced with, including the anxiety that I felt when I booked my plane ticket!  
Let’s ditch the negativity of anxiety so that we can finally live the life we really want for ourselves.
Come on in, it’s time to choose happy! 😊
 
Mentioned in Today’s Show:
Episodes:
26 | What is ONE Thing You Can Do in the Next 3 Months That Will Make You Happy? [Q2 Goal Setting]
03 | Design Your Choose Happy Vision Board
 
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/
👉 Questions? EMAIL:  marie@choosehappywithmarie.com
👉 Connect with me on Instagram:  @choosehappywithmarie

37 | Complaining Wires Your Brain for Negativity: Bring Joy to Your Relationships [Bonus: Relationship Affirmation]

Hello!
Complaining … so many of us do this.  For some of us, we don’t even know we’re doing it!
If you looked back to your past week, do you remember complaining about something to your family, or to your friends?   What impact did complaining have in the interaction with that person? 
In today’s episode, I’m sharing with you the affirmation I authored to help me finally stop complaining and instead to bring positive loving energy in my relationships with family and friends.
Come on in, it’s time to choose happy! ❤️
Cheers,
Marie
 
Mentioned in Today’s Show:
Episodes:
04 | Why Your Brain Focuses on Negative Things and Tips to Overcome the Negativity Bias
 
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/
👉 Questions? EMAIL:  marie@choosehappywithmarie.com
👉 Connect with me on Instagram:  @choosehappywithmarie

36 | Make Space for Joy 🙂 in Your Life [Affirmation for Joy]

HI!
Are you looking for an affirmation to support you in choosing Joy for living your every day life?  Today’s episode will introduce you to one of the two Joy affirmations that are in the Choose Happy affirmation card deck.  
It’s time to make space for Joy in our life … enough with everyday busy-ness that we can’t even see a joy-filled moment if it was right in front of us!
Come on in, it’s time to choose happy! 😊
Cheers,
Marie
Mentioned in Today’s Show:
Episodes:
32 | Stop Being Afraid of What Could Go Wrong and Focus on What Could Go Right [Bonus: Positive Affirmation to Add to Your Daily Rotation]
 
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/
👉 Questions? EMAIL:  marie@choosehappywithmarie.com
👉 Connect with me on Instagram:  @choosehappywithmarie

35 | Do You Feel Called to do Something in Your Life? I Did and I’m Celebrating the Two Year Anniversary 🎂: The Choose Happy Affirmation Card Deck

Hello!
Have you been feeling called to do something in your life?  This nudge that just won’t go away.  You know what I mean .. an idea that comes to you while you’re doing other things … and then maybe you forget about it then, it comes back.  You dismiss it but, should you? 
In today’s episode, I’m sharing with you how I listened to what was calling to me in 2020 and how today, I’m celebrating the 2nd Anniversary of the Choose Happy affirmation card deck!
Come on in, it’s time to feel inspired to follow that nudge 😊!
Cheers,
Marie
 
Mentioned in Today’s Show:
Episodes:
01 | You are Worthy of Happiness
33 | Do You Celebrate Milestones in Your life? 3 Reasons Why Celebrating Milestones is Key to Living a Happy and Healthy Life ❤️
Quote:
“The secret to living is giving.” - Tony Robbins
 
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/
👉 Questions? EMAIL:  marie@choosehappywithmarie.com
👉 Connect with me on Instagram:  @choosehappywithmarie

34 | Unhook from Negativity and Choose Joy: Find Joy in Your Everyday Life

Hello!
In today’s episode, I’m talking about Joy and the importance of it on our choose happy journey. 
This is the final call out to receive the “Joyful June Monthly Calendar” that will have 30 days of daily JOY prompts. 
You must be signed up by midnight May 30th, 2023 [Eastern Time Zone] to receive the monthly calendar that will be sent to your email on May 31st. 
SEE DETAILS BELOW.
Come on in, it’s time to choose happy!
Cheers,
Marie
 
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/
👉 Questions? EMAIL:  marie@choosehappywithmarie.com
👉 Connect with me on Instagram:  @choosehappywithmarie

33 | Do You Celebrate Milestones in Your life? 3 Reasons Why Celebrating Milestones is Key to Living a Happy and Healthy Life ❤️

Hey Girlfriend,
Did you celebrate your last birthday?  If not, why not?  Are there other milestones in your life that you have let slip by?  Milestones can include things like finishing an important task at work that required a lot of effort and time.  Did you celebrate that? 
Celebrating milestones that happen in our life matters in living a happy and healthy life ❤️.
In today’s show, I’ll talk about the benefits of celebrating milestones so that when the next one comes around … i.e. your birthday – you’ll make the space and take the time to celebrate it!
Celebrate your life’s special moments.  Yes, you are worthy of celebration. 
Come on in, it’s time to choose happy!
Cheers,
Marie
 
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/
👉 Questions? EMAIL:  marie@choosehappywithmarie.com
👉 Connect with me on Instagram:  @choosehappywithmarie

32 | Stop Being Afraid of What Could Go Wrong and Focus on What Could Go Right [Bonus: Positive Affirmation to Add to Your Daily Rotation]

Hello!  Today’s episode was inspired by a quote from Tony Robbins that after I heard it in an interview, it transformed how I live my every day life. 
His quote:  “Stop being afraid of what could go wrong, and start being excited of what could go right” helped me in breaking free from negativity, so that I could bring more positivity into my life. Thanks Tony!
If you’re looking for practical ways to help you focus on all the things that can go right in your life, this episode will give you 3 things you can do in your daily life. 
Come on in, it’s time to choose happy!
Cheers,
Marie
 
Episodes mentioned in today’s show:
4 | Why Your Brain Focuses on Negative Things and Tips to Overcome the Negativity Bias
6 | What are Affirmations and Why Positive Affirmations Do Not Always Work?
 
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/
👉 Questions? EMAIL:  marie@choosehappywithmarie.com
👉 Connect with me on Instagram:  @choosehappywithmarie

31 | Self Care Ideas to Celebrate You on Mother’s Day 💕

Hey Girlfriend!
In today’s show, I’m sharing with you 3 self-care gift ideas you can give yourself in honor of Mother’s Day.  Whether you’re a mother or not, take this day to celebrate YOU!
To all the beautiful women who go beyond the call of duty to make the world a better place for our families, I wish you a beautiful and happy Mother’s Day.  
With love,
Marie
 Episodes mentioned in today’s show:
3 | Design Your Choose Happy Vision Board
26 | What is ONE Thing You Can Do in the Next 3 Months That Will Make You Happy? [Q2 Goal Setting]
 
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/
👉 Questions? EMAIL:  marie@choosehappywithmarie.com
👉 Connect with me on Instagram:  @choosehappywithmarie

30 | Stop the Manipulation of Guilt Trips: How to Spot and Respond to a Guilt Trip

Hey Girlfriend!
Guilt trips – some of us get taken for a ride a few times a week.  Did it happen to you this week?  Or, last week?  They can come from our friends, work colleagues, our family.  We can’t stop them from happening but what we can do, is change our response to them!
In today’s episode, I’m digging into what is guilt tripping so that we can see it coming and not get sucked into doing something we don’t want to do. 
It’s time for us to stop the guilt trips!
Cheers,
Marie 
 
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/
👉 Questions? EMAIL:  marie@choosehappywithmarie.com
👉 Connect with me on Instagram:  @choosehappywithmarie