Choose Happy with Marie | Overcome Self-Doubt, Build Confidence, Live a Happy Life, Stop Negative Thoughts, Positive Affirmations
✨ The Go-To Podcast for Women Ready to Overcome Self-Doubt & Choose Happiness ✨ [Top 1.5% Podcast Globally] 👉 Struggling with self-doubt and negative thoughts holding you back? 👉 Tired of trying every self-help method but still feeling stuck? 👉 Juggling career, family, and expectations—leaving no time for what truly makes YOU happy? ✨ Hi, I’m Marie —Life Coach, Mindset Mentor, and Affirmations Expert for Women. I know what it’s like to feel trapped by negative thoughts. For years, I battled self-doubt shaped by childhood trauma. I devoured self-help books, but nothing stuck—until I discovered the power of affirmations. When I couldn’t find affirmations that truly resonated, I wrote my own—and they changed everything. My mindset, confidence, and happiness transformed. I started sharing my affirmations in 2020, and they struck a chord with women just like you. Now, I’m here to help you break free from limiting beliefs and step into the confident, happy life you deserve. ✨ In this podcast, you’ll learn how to: ✅ Use affirmations to rewire your mindset for success ✅ Overcome self-doubt and build lasting confidence ✅ Create healthy habits that support your happiness ✅ Shift from burnout to balance—on your terms It’s time to stop waiting for happiness and start choosing it—every single day. Join me in rewriting your story and stepping into the empowered, joyful life you’re meant to live! ✨ Next Steps ✨ 👉 FREE Choose Happy Morning Routine Guide + Bonus Affirmations (Instant PDF Download): https://choosehappywithmarie.com/bonus/ 👉 Explore Choose Happy: https://choosehappywithmarie.com/ ✨ Love the podcast? Leave a review & share it with a friend who needs a mindset shift! Your support helps spread happiness.
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Episodes
Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
Hello,
Do you prioritize self-care in your everyday life? So many of us don’t do this. In today’s episode, I’m talking about self-care – the importance of self-care and three (3) possible reasons you may be using to not prioritize self-care in your daily life.
This is also the final call out for the NEW Choose Happy Self-Care Holiday Countdown Calendar that will be sent out to Choose Happy members. Ensure you are signed up on the website (link below) by November 29th midnight EST to receive it in time to start it on December 1st.
Cheers,
Marie
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
Hello,
Worrying not only sucks our mental energy but it also has negative physical effects on us. In today’s show, I’m digging into what is worrying, why we do it, and I share with you a positive affirmation that is my ‘go-to affirmation” when I start feeling worried about something in my life. It’s time to ditch worrying, or atleast worry a little less!
Cheers,
Marie
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Tuesday Nov 14, 2023
Tuesday Nov 14, 2023
Hello,
Motivation – some days are harder than others, especially for those of us living in a climate where daylight hours are getting shorter. In today’s show, you will learn 4 ways to motivate yourself in the mornings.
Cheers,
Marie
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Tuesday Nov 07, 2023
Tuesday Nov 07, 2023
Hello,
In today’s show, I’m introducing you to a simple yet powerful thing you can do every day to help re-frame negative thoughts. You can even do it right after listening to the show! You will learn 4 simple steps to re-frame negative thoughts including this powerful thing that I do every day to help me choose happy in living my life.
Cheers,
Marie
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Tuesday Oct 31, 2023
Tuesday Oct 31, 2023
Hello,
Self-discipline. How does it make you feel to hear these words? Negative perhaps? Maybe it brings up past memories. What if I told you that these can be positive words?
In today’s show, you will learn why you should care about developing self-discipline, a few reasons as to why people don’t follow through, and 3 questions to reflect on during the listening part of the Choose Happy Morning Routine. Let’s do this, it’s time to build up our self-discipline muscle!
Cheers,
Marie
Episodes mentioned in today’s show:
54 | You Deserve to Be Happy: Happiness Affirmation to Help You Choose Happy
55 | Are Limiting Beliefs Holding You Back? Sharing How a Year doing CrossFit Changed My Life
Choose Happy Birthday Sale
Enter discount code: BIRTHDAY2023 for 30% from the following two products:
Choose Happy affirmation card deck Link here
Choose Happy downloadable PDF (30) affirmations available for instant download on Etsy Link here.
NOTE: This offer ends on October 31, 2023 at midnight EST.
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
Hello,
In today’s show, I’m introducing you to a limiting belief that was standing in my way of trying new things. One year later, I’m sharing with you the 3 ways my life has changed from doing CrossFit workouts. I hope this episode inspires you to challenge limiting beliefs that may be standing in your way.
Cheers,
Marie
Episodes mentioned in today’s show:
15 | Do Something New This Year: My CrossFit Story and Positive Self-Talk
Choose Happy Birthday Sale
Enter discount code: BIRTHDAY2023 for 30% from the following two products:
Choose Happy affirmation card deck Link here
Choose Happy downloadable PDF (30) affirmations available for instant download on Etsy Link here.
NOTE: This offer ends on October 31, 2023 at midnight EST.
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Tuesday Oct 17, 2023
Tuesday Oct 17, 2023
Hello,
In today’s show, I’m introducing you to a limiting belief that may be standing in your way of living a happy life. A limiting belief that may be happening through negative self-talk. It’s time to ditch the negativity of this limiting belief.
Cheers,
Marie
Episodes mentioned in today’s show:
01 | You Are Worthy of Happiness
04 | Why Your Brain Focuses on Negative Things and Tips to Overcome the Negativity Bias
Choose Happy Birthday Sale
Enter discount code: BIRTHDAY2023 for 30% from the following two products:
Choose Happy affirmation card deck Link here
Choose Happy downloadable PDF (30) affirmations available for instant download on Etsy. Link
NOTE: This offer ends on October 31, 2023 at midnight EST.
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Tuesday Oct 10, 2023
Tuesday Oct 10, 2023
Hello, today is a special episode. Celebrating 1 year of The Choose Happy with Marie Show! 🎉😀
In today’s show, I will be talking about the top 5 things about the show and top 5 things about me, your host. Also, I will be sharing with you the discount code for saving 30% off for the Choose Happy affirmation card decks and I will introduce you to a new product offering that I created over the summer for you.
Come on in, it’s time to choose happy!
Cheers,
Marie
Episodes mentioned in today’s show:
34 | Unhook from Negativity and Choose Joy: Find Joy in Your Everyday Life
32 | Stop Being Afraid of What Could Go Wrong and Focus on What Could Go Right
28 | Are You Addicted to Negative Thinking? Sharing What I Did (and continue to do) to Break Free from Negativity
42 | Want to Feel Happier in 5 minutes? 5 Happiness Hacks to Activate Happiness [Bonus: Happiness affirmation from the Choose Happy Affirmation Card Deck]
29 | 5 Choices You Can Make Every Day to Live a Happy and Fulfilling Life [Bonus: Happiness Affirmation]
01 | You Are Worthy of Happiness
04 | Why Your Brain Focuses on Negative Things and Tips to Overcome the Negativity Bias
Choose Happy Birthday Sale
Enter discount code: BIRTHDAY2023 for 30% from the following two products:
Choose Happy affirmation card deck Link here
Choose Happy downloadable PDF (30) affirmations available for instant download on Etsy. Link here
NOTE: This offer ends on October 31, 2023 at midnight EST.
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Tuesday Oct 03, 2023
Tuesday Oct 03, 2023
Hello! In today’s episode, we will explore what is an evening routine, why it matters and a few tips you can implement tonight to help you have a good night’s sleep. Bonus: Choose Happy Bedtime Affirmation.
Cheers,
Marie
Choose Happy Morning Routine Series include the following episodes:
47 | Choose Happy Morning Routine for September Self Improvement Month
48 | Ditch Morning Negative Thoughts Through Movement: The Benefits of Morning Walks 🚶🏽♀️ [Morning Routine Series]
49 | 3 Ways to Connect with Yourself Every Day [Morning Routine Series]
50 | Want to be Happier? Learn Something New Every day [Morning Routine Series]
51 | Choose Happy Morning Routine [Bonus: Positive Morning Affirmation for Morning Routine]
For information on the negativity bias, see the following episode:
04 | Why Your Brain 🧠 Focuses on Negative Things and Tips to Overcome the Negativity Bias
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Tuesday Sep 26, 2023
Tuesday Sep 26, 2023
Hello!
Your morning routine can impact the rest of your day. It’s time to stop crawling out of bed last minute and hoping you have a great day. In today’s show, I’m putting together all of the elements of the Choose Happy Morning Routine and, it’s time to start implementing it into your everyday routine (in case you haven’t done that yet).
Cheers,
Marie
Choose Happy Morning Routine Series include the following episodes:
47 | Choose Happy Morning Routine for September Self Improvement Month
48 | Ditch Morning Negative Thoughts Through Movement: The Benefits of Morning Walks 🚶🏽♀️ [Morning Routine Series]
49 | 3 Ways to Connect with Yourself Every Day [Morning Routine Series]
50 | Want to be Happier? Learn Something New Every day [Morning Routine Series]
Quote mentioned in today’s show:
“We are what we repeatedly do” by Aristotle
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie