Choose Happy with Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Use Positive Affirmations, Live a Happy Life
✨ The Go-To Podcast for Women Who Want to Learn How to Choose Happy for Living their Life ✨ *** Top 1.5% Podcast Globally *** 👉 Do you want to live a happy life free of negative thoughts? 👉 Struggling to implement healthy habits despite the books you’re reading or the You Tube videos you’re watching? 👉 Are everyone else’s expectations keeping you busy and you have no time or energy to do what makes YOU happy? ✨ Hi, I’m Marie, Happiness Coach, Host of The Choose Happy with Marie Show, and author of the Choose Happy Affirmation Cards. For most of my life, I experienced negative thoughts that was triggered by childhood trauma. And, it was controlling my life. I turned to self help books to help bring about the changes that I so desperately needed. But, none of them actually worked. Why not? Because, my inner voice was standing in my way. I discovered affirmations. These are positive statements that tells our brain what we want for ourselves and for our life. I found examples online, but they just didn’t resonate with me. Maybe you’ve experienced this as well? Plato once said: “necessity is the mother of invention”. And, so one day, I decided to write my own. And, they worked! Little by little, my life was beginning to transform itself! If this worked for me, maybe this could be helpful to others as well. And so, equipped with my passion to help people, I began sharing my affirmations on social media in 2020. They were a hit! I took the 30 affirmations that I authored and designed the Choose Happy Affirmation Card Deck. ✨ In this podcast, I’ll teach you how to: - use affirmations to implement healthy habits - tangible ways to break free from the negative thoughts - Ideas for living a happy life - On a foundation of self worth ✨ Join me in choosing happy for living your life. No more negativity, we’re choosing happy! ✨ Next Steps ✨ 👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/ 👉 JOIN our Free Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity 👉 LEARN about Choose Happy, website: https://choosehappywithmarie.com/ 👉 EMAIL: marie@choosehappywithmarie.com 👉 Instagram: @choosehappywithmarie
Listen on:
Episodes
![45 | How to Reframe Negative Self-talk about Saving Money [Money Affirmation] [Money Mindset Series – Part 3 of 4]](https://pbcdn1.podbean.com/imglogo/image-logo/14966515/v2__Jan_28_bigger_tagline_-_Podcast_Art_3000_3000_px__tyveri_300x300.jpg){kind=logo}
Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
Hi! Do you sometimes feel overwhelmed when you hear the words “budget” and “saving”?
Ever say to yourself: “I’m bad with money.” Or, “I know I should budget, but what’s the point? I’ll never afford “x” … i.e. .a house, car, vacation, etc.”
If any of the above sounds familiar to you, it’s your money mindset and it may be standing in your way of choosing happy for living a healthy financial life.
In today’s training, I’m sharing with you the money affirmation I authored that is in the Choose Happy affirmation card deck that helped me re-write the negative self-talk that was standing in my way of saving for what I really wanted for my future.
It’s time to ditch the negativity that is standing in your way.
This is part 3 of the Choose Happy Money Mindset series.
Mentioned in Today’s Show:
Episodes:
3 | Design Your Choose Happy Vision Board
43 | Buy Yourself a Birthday Present 🎁 [Money Mindset Series – Part 1 of 4]
44 | 3 Simple Steps to Improve How You Spend Your Money 💰 [Money Affirmation] [Money Mindset Series – Part 2 of 4]
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
Hi!, Have you said to yourself lately, “I don’t know where my money goes?”
Do you shop when you don’t need anything? Especially late night online shopping? Have a $10 per day Starbucks habit?
You know you should be saving money, but there’s nothing left to put away towards savings.
In today’s episode, I’m sharing with you 3 simple steps to improve how you spend your money, including the use of the money affirmation that I authored in the Choose Happy affirmation card deck that helped me get off the auto spending hamster wheel and be intentional for how I spend my money.
This is part 2 of the Choose Happy Money Mindset series.
Mentioned in Today’s Show:
Episodes:
3 | Design Your Choose Happy Vision Board
43 | Buy Yourself a Birthday Present 🎁 [Money Mindset Series – Part 1 of 4]
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
Hi! Do you buy yourself a birthday present? 🎁 What if I told you that buying yourself a gift on your birthday isn’t ridiculous as many people might think? The act of choosing and buying something special for yourself can be a great way to boost your self-esteem.
Today’s show is the 1st part of a four-part money mindset series I felt inspired to share with you this month.
Too many of us have money mindset stuff that stands in our way of choosing happy in living the financial part of our life.
Today’s training will invite you to do something different for yourself 😊 Something nice for yourself 💕.
Come on in, it’s time to choose happy!
Cheers,
Marie
Mentioned in Today’s Show:
Episodes:
18 | Ready to Feel February LOVE? Start with Loving Yourself 💕: Self Love Habit [Series]
19 | It's Safe to be Messy: 5 Signs You Might Be A Perfectionist: Self Love Habit [Series]
20 | Why do I Procrastinate? 🤔 3 Steps to Overcome it: Self Love Habit [Series]
21 | Are you a People Pleaser? 10 Signs That You Have the Habit of People Pleasing ✋BONUS: Self Worth Affirmation: Self Love Habit [Series]
Quote: “Happiness is buying yourself a gift because you deserve it.”
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
Hi! In today’s show, I’m sharing with you 5 hacks for activating happiness within 5 minutes! I know, seems to be too good to be true 😊. It’s meant to help you ‘pivot’ for when you’re feeling low and want to get out of a low mood.
Come on in, it’s time to equip you with a few hacks to help you when you’re feeling low 💕.
Cheers,
Marie
Mentioned in Today’s Show:
Episodes:
2 | Your Invitation to Choose Happy
29 | 5 Choices You Can Make Every Day to Live a Happy and Fulfilling Life [Bonus: Happiness Affirmation]
Quote:
“A day at the beach restores the soul.” - Unknown
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
Hi! Do you live your every day in reaction mode? So many of us do. We get up, we respond to what our family needs from us, then go to work and respond to their requests too. And, back to our home in the evening and do what’s needed. When do you get to advance with what matters to you?
In today’s episode, I’m sharing with you a hack I use every day to advance with what I want for my life.
It’s time to make what you want for your life happen! Stop waiting, start taking action 💪.
Cheers,
Marie
Mentioned in Today’s Show:
Episodes:
03 |Design Your Choose Happy Vision Board
39 | Summer Goals: 10 Ideas to Reconnect with Yourself [Q3 Goal Setting]
Quote:
“The great secret of getting what you want from life is to know what you want and believe you can have it.” —Norman Vincent Peale
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Tuesday Jul 11, 2023
Tuesday Jul 11, 2023
Hi! How are you? Today’s show is special! There are 10 shows in one! I’m reviewing the top 10 episodes played since the start of the show.
If you’re new to the show and feel a bit overwhelmed by the number of episodes there is to listen to so far, let this episode guide you as a starting point.
Or, if you’ve been listening for a while, listening to these episodes again may introduce you to something you may have missed when you first listened to them. As the saying goes, “wisdom meets you where you're at”.
Come on in, it’s time to binge-listen on choosing happy! 🙂
Mentioned in Today’s Show:
Episodes:
The Choose Happy with Marie Show Trailer
1 | You Are Worthy of Happiness
24 | Do You Want a Choose Happy Morning: 3 Toxic Morning Habits to Stop Today [Morning Routine Series]
25 | Improve Your Morning Routine with 3 Healthy Habits [BONUS: Positive Affirmation for Habits] [Morning Routine Series]
26 | What is ONE Thing You Can Do in the Next 3 Months That Will Make You Happy? [Q2 Goal Setting]
27 | Spring Cleaning Tips and Positive Affirmation for Decluttering Your Space
28 | Are You Addicted to Negative Thinking? Sharing What I Did (and continue to do) to Break Free from Negativity
29 | 5 Choices You Can Make Every Day to Live a Happy and Fulfilling Life [Bonus: Happiness Affirmation]
30 | Stop the Manipulation of Guilt Trips: How to Spot and Respond to a Guilt Trip
32 | Stop Being Afraid of What Could Go Wrong and Focus on What Could Go Right [Bonus: Positive Affirmation to Add to Your Daily Rotation]
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Tuesday Jul 04, 2023
Tuesday Jul 04, 2023
Hi!
It’s the beginning of the third quarter of the year … time to set new goals!
In today’s episode, I share with you how I divide this quarter into two sections: summer goals and a goal for September.
I invite you to set a goal to reconnect with yourself this summer. And, I give you 10 ideas to get your thinking started of what that goal can be to help you achieve this.
It is in reconnecting with ourselves that we will truly find what is a happy life for us ❤️.
Come on in, it’s time to choose happy! 😊
Mentioned in Today’s Show:
Episodes:
3 | Design Your Choose Happy Vision Board
35 | Do You Feel Called to do Something in Your Life? I Did and I'm Celebrating its Two Year Anniversary: The Choose Happy Affirmation Card Deck
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Tuesday Jun 27, 2023
Tuesday Jun 27, 2023
Hi!
It’s the end of the second quarter of the year. Did you advance with anything specifically? Did you have a goal? Did it align with your vision board?
In today’s show, I’m sharing with you the goal that I advanced with, including the anxiety that I felt when I booked my plane ticket!
Let’s ditch the negativity of anxiety so that we can finally live the life we really want for ourselves.
Come on in, it’s time to choose happy! 😊
Mentioned in Today’s Show:
Episodes:
26 | What is ONE Thing You Can Do in the Next 3 Months That Will Make You Happy? [Q2 Goal Setting]
03 | Design Your Choose Happy Vision Board
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
Hello!
Complaining … so many of us do this. For some of us, we don’t even know we’re doing it!
If you looked back to your past week, do you remember complaining about something to your family, or to your friends? What impact did complaining have in the interaction with that person?
In today’s episode, I’m sharing with you the affirmation I authored to help me finally stop complaining and instead to bring positive loving energy in my relationships with family and friends.
Come on in, it’s time to choose happy! ❤️
Cheers,
Marie
Mentioned in Today’s Show:
Episodes:
04 | Why Your Brain Focuses on Negative Things and Tips to Overcome the Negativity Bias
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie
Tuesday Jun 13, 2023
Tuesday Jun 13, 2023
HI!
Are you looking for an affirmation to support you in choosing Joy for living your every day life? Today’s episode will introduce you to one of the two Joy affirmations that are in the Choose Happy affirmation card deck.
It’s time to make space for Joy in our life … enough with everyday busy-ness that we can’t even see a joy-filled moment if it was right in front of us!
Come on in, it’s time to choose happy! 😊
Cheers,
Marie
Mentioned in Today’s Show:
Episodes:
32 | Stop Being Afraid of What Could Go Wrong and Focus on What Could Go Right [Bonus: Positive Affirmation to Add to Your Daily Rotation]
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/
👉 Questions? EMAIL: marie@choosehappywithmarie.com
👉 Connect with me on Instagram: @choosehappywithmarie