Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations

55 | Are Limiting Beliefs Holding You Back? Sharing How a Year doing CrossFit Changed My Life

Hello,
In today’s show, I’m introducing you to a limiting belief that was standing in my way of trying new things.  One year later, I’m sharing with you the 3 ways my life has changed from doing CrossFit workouts.  I hope this episode inspires you to challenge limiting beliefs that may be standing in your way.
Cheers,
Marie
 
Episodes mentioned in today’s show:
15 | Do Something New This Year: My CrossFit Story and Positive Self-Talk
 
Choose Happy Birthday Sale
Enter discount code:  BIRTHDAY2023 for 30% from the following two products:
Choose Happy affirmation card deck Link here
Choose Happy downloadable PDF (30) affirmations available for instant download on Etsy Link here. 
NOTE:  This offer ends on October 31, 2023 at midnight EST.
 
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/
👉 Questions? EMAIL:  marie@choosehappywithmarie.com
👉 Connect with me on Instagram:  @choosehappywithmarie

54 | You Deserve to Be Happy: Happiness Affirmation to Help You Choose Happy

Hello,
In today’s show, I’m introducing you to a limiting belief that may be standing in your way of living a happy life.  A limiting belief that may be happening through negative self-talk.   It’s time to ditch the negativity of this limiting belief.
Cheers,
Marie
 
Episodes mentioned in today’s show:
01 | You Are Worthy of Happiness
04 | Why Your Brain Focuses on Negative Things and Tips to Overcome the Negativity Bias
 
Choose Happy Birthday Sale
Enter discount code:  BIRTHDAY2023 for 30% from the following two products:
Choose Happy affirmation card deck Link here
Choose Happy downloadable PDF (30) affirmations available for instant download on Etsy. Link
NOTE:  This offer ends on October 31, 2023 at midnight EST.
 
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/
👉 Questions? EMAIL:  marie@choosehappywithmarie.com
👉 Connect with me on Instagram:  @choosehappywithmarie

53 | Top 10: Celebrating Season 1 of The Choose Happy with Marie Show 🎉😀

Hello, today is a special episode. Celebrating 1 year of The Choose Happy with Marie Show!  🎉😀
In today’s show, I will be talking about the top 5 things about the show and top 5 things about me, your host.   Also, I will be sharing with you the discount code for saving 30% off for the Choose Happy affirmation card decks and I will introduce you to a new product offering that I created over the summer for you.
Come on in, it’s time to choose happy! 
Cheers,
Marie 
 
Episodes mentioned in today’s show:
34 | Unhook from Negativity and Choose Joy: Find Joy in Your Everyday Life
32 | Stop Being Afraid of What Could Go Wrong and Focus on What Could Go Right
28 | Are You Addicted to Negative Thinking? Sharing What I Did (and continue to do) to Break Free from Negativity
42 | Want to Feel Happier in 5 minutes? 5 Happiness Hacks to Activate Happiness [Bonus:  Happiness affirmation from the Choose Happy Affirmation Card Deck]
29 | 5 Choices You Can Make Every Day to Live a Happy and Fulfilling Life [Bonus: Happiness Affirmation]
01 | You Are Worthy of Happiness
04 | Why Your Brain Focuses on Negative Things and Tips to Overcome the Negativity Bias
 
Choose Happy Birthday Sale
Enter discount code:  BIRTHDAY2023 for 30% from the following two products:
Choose Happy affirmation card deck Link here
Choose Happy downloadable PDF (30) affirmations available for instant download on Etsy. Link here
 
NOTE:  This offer ends on October 31, 2023 at midnight EST.
 
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/
👉 Questions? EMAIL:  marie@choosehappywithmarie.com
👉 Connect with me on Instagram:  @choosehappywithmarie

52 | Your Evening Routine is Just as Important as Your Morning Routine [Bonus: Bedtime Affirmation]

Hello! In today’s episode, we will explore what is an evening routine, why it matters and a few tips you can implement tonight to help you have a good night’s sleep.  Bonus:  Choose Happy Bedtime Affirmation. 
Cheers,
Marie
 
Choose Happy Morning Routine Series include the following episodes:
47 | Choose Happy Morning Routine for September Self Improvement Month
48 | Ditch Morning Negative Thoughts Through Movement: The Benefits of Morning Walks 🚶🏽‍♀️ [Morning Routine Series]
49 | 3 Ways to Connect with Yourself Every Day [Morning Routine Series]
50 | Want to be Happier? Learn Something New Every day [Morning Routine Series]
51 | Choose Happy Morning Routine [Bonus: Positive Morning Affirmation for Morning Routine]
 
For information on the negativity bias, see the following episode:
04 | Why Your Brain 🧠 Focuses on Negative Things and Tips to Overcome the Negativity Bias
 
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/
👉 Questions? EMAIL:  marie@choosehappywithmarie.com
👉 Connect with me on Instagram:  @choosehappywithmarie

51 | Choose Happy Morning Routine [Bonus: Positive Morning Affirmation for Morning Routine]

Hello!
Your morning routine can impact the rest of your day.  It’s time to stop crawling out of bed last minute and hoping you have a great day.  In today’s show, I’m putting together all of the elements of the Choose Happy Morning Routine and, it’s time to start implementing it into your everyday routine (in case you haven’t done that yet).
Cheers,
Marie
 
Choose Happy Morning Routine Series include the following episodes:
47 | Choose Happy Morning Routine for September Self Improvement Month
48 | Ditch Morning Negative Thoughts Through Movement: The Benefits of Morning Walks 🚶🏽‍♀️ [Morning Routine Series]
49 | 3 Ways to Connect with Yourself Every Day [Morning Routine Series]
50 | Want to be Happier? Learn Something New Every day [Morning Routine Series]
 
Quote mentioned in today’s show:
“We are what we repeatedly do” by Aristotle
 
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/
👉 Questions? EMAIL:  marie@choosehappywithmarie.com
👉 Connect with me on Instagram:  @choosehappywithmarie

50 | Want to be Happier☺️? Learn Something New Every day [Morning Routine Series]

Hello! Do you ever feel like you want to learn something new but, you don’t have the time?  Or, the energy.  What if you could … what would you learn?  In today’s training, I’m introducing you to the 3rd element of the Choose Happy Morning Routine which is the ‘thinking’ element.  Join me as we make learning a priority in our every day life ❤️.
Reminder:  Choose Happy members received the Choose Happy Morning Routine checklist on August 26th.  If you would like to receive it, send me an email marie@choosehappywithmarie.com with the subject line “Checklist”. 
Cheers,
Marie
 
Choose Happy Morning Routine Series include the following episodes:
47 | Choose Happy Morning Routine for September Self Improvement Month
48 | Ditch Morning Negative Thoughts Through Movement: The Benefits of Morning Walks 🚶🏽‍♀️ [Morning Routine Series]
49 | 3 Ways to Connect with Yourself Every Day [Morning Routine Series]
 
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/
👉 Questions? EMAIL:  marie@choosehappywithmarie.com
👉 Connect with me on Instagram:  @choosehappywithmarie

49 | 3 Ways to Connect with Yourself Every Day [Morning Routine Series]

Hello!
Today, I’m introducing you to the ‘listening’ element of the NEW Choose Happy Morning Routine Checklist.  I’m talking about why it matters to take the time to listen to our inner self, the ways we can do this and questions you can use to reconnect with yourself during this time in your morning routine.
Reminder:  Choose Happy members received the checklist on August 26th.  If you would like to receive it, send me an email marie@choosehappywithmarie.com with the subject line “Checklist”. 
Cheers,
Marie
 
Mentioned in Today’s Show:
Episodes:
48 | Ditch Morning Negative Thoughts Through Movement: The Benefits of Morning Walks 🚶🏽‍♀️ [Morning Routine Series]
 
 
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/
👉 Questions? EMAIL:  marie@choosehappywithmarie.com
👉 Connect with me on Instagram:  @choosehappywithmarie

48 | Ditch Morning Negative Thoughts Through Movement: The Benefits of Morning Walks 🚶🏽‍♀️ [Morning Routine Series]

Hello!
Today, I’m introducing you to the ‘exercise’ element of the NEW Choose Happy Morning Routine Checklist.  I’m reviewing the benefits of morning walks including how taking a walk can help ditch the negativity if you find yourself waking up and thinking negative thoughts. Choose Happy members received the checklist on August 26th.  If you would like to receive it, send me an email marie@choosehappywithmarie.com with the subject line “Checklist”. 
Cheers,
Marie
 
Mentioned in Today’s Show:
Episodes:
19 | It's Safe to be Messy: 5 Signs You Might Be A Perfectionist: Self Love Habit [Series]
15 | Do Something New This Year: My CrossFit Story and Positive Self-Talk
 
 
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/
👉 Questions? EMAIL:  marie@choosehappywithmarie.com
👉 Connect with me on Instagram:  @choosehappywithmarie

47 | Choose Happy Morning Routine for September Self Improvement Month 💕

Hello!
Today, I’m introducing you to the NEW Choose Happy Morning Routine Checklist to support you as you start transitioning back to school/work in September.  It’s perfect for September Self Improvement Month!  It’s time to make taking care of YOU a priority every morning! 💕  Choose Happy members received the checklist last week.  If you would like to receive this checklist, send me an email marie@choosehappywithmarie.com requesting it. 
Cheers,
Marie
 
Mentioned in Today’s Show:
Episodes:
39 | Summer Goals: 10 Ideas to Reconnect with Yourself [Q3 Goal Setting]
43 | Buy Yourself a Birthday Present ?? [Money Mindset Series - Part 1 of 4]
44 | 3 Simple Steps to Improve How You Spend Your Money 💰 [Money Affirmation] [Money Mindset Series – Part 2 of 4]
45 | How to Reframe Negative Self-talk about Saving Money [Money Affirmation] [Money Mindset Series – Part 3 of 4]
46 | Shift Your Money Mindset from Scarcity to Abundance: 3 Tips for Creating a Positive Money Mindset [Money Affirmation] [Money Mindset Series - Part 4 of 4]
 
 
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/
👉 Questions? EMAIL:  marie@choosehappywithmarie.com
👉 Connect with me on Instagram:  @choosehappywithmarie

46 | Shift Your Money Mindset from Scarcity to Abundance: 3 Tips for Creating a Positive Money Mindset [Money Affirmation] [Money Mindset Series – Part 4 of 4]

Hi! Do you want to know what makes one person successful with money and another not successful? It’s their money mindset.
 
Every day, we make choices that either move us forward financially or set us back.  Do you believe you can live a healthy financial life whereby you spend on what you want and save for what matters you and for your future?
 
There are too many of us who hit the snooze button when it comes to thinking about our finances and “hope” we will be ready to retire when the time comes to do so.   Hoping is not a plan and it is not choosing happy.
 
In today’s show, I’m sharing with you 3 tips for creating a positive money mindset, including one of the three money affirmations that are in the Choose Happy affirmation card deck. 
 
If you’re ready to change your scarcity mindset to one of abundance, this episode is for you!
 
This is the final part of the Choose Happy Money Mindset series. 
 
Mentioned in Today’s Show:
Episodes:
3 | Design Your Choose Happy Vision Board
43 | Buy Yourself a Birthday Present 🎁 [Money Mindset Series – Part 1 of 4]
44 | 3 Simple Steps to Improve How You Spend Your Money 💰 [Money Affirmation] [Money Mindset Series – Part 2 of 4]
45 | How to Reframe Negative Self-talk about Saving Money [Money Affirmation] [Money Mindset Series – Part 3 of 4]
 
Want to Choose Happy for living your every day life?
👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download):  https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy inspiration:  https://bit.ly/choosehappycommunity
👉 Want to learn more about Choose Happy, website:  https://choosehappywithmarie.com/
👉 Questions? EMAIL:  marie@choosehappywithmarie.com
👉 Connect with me on Instagram:  @choosehappywithmarie